Pound Fitness Class Demo Thursday, March 14th, 10:45-11:15
FREE clinics for all skill levels
- Beginners : No previous swimming experience, but you want to learn swim basics: front float, back float, recovery from gliding and begin novice freestyle.
Wednesday March 6, 4:30-5pm and Friday March 8, 4:30pm-5pm
- Intermediate: Tips to make your stroke more efficient. Thursday March 14, 5-5:30pm and Saturday March 16, 8:30am-9:00 am
- Advanced: Ways to improve your technique. Wednesday March 6, 5-5:30pm and Friday March 8, 5-5:30pm
- Flip turns: Learn how to do a flip turn. Saturday March 23 8:30-9:15am
Sign up at the front desk February 27-March 23, 2019.
You may sign-up to attend more than one session.
You must be a fitness center member to attend.
Questions: Contact Erica, 243-9404 or email@example.com