Individual Nutritional Consultations

Interested in learning more about nutrition and how your current eating habits stack up?

Individual nutrition consultations are available on-site for employees, retirees and dependents at no cost. Popular topics of interest include:

Tips and estimated caloric guidelines for weight loss, weight gain, or weight maintenance
Meal planning tips and ideas
Healthy eating tips and an evaluation of current eating habits
Reading and understanding nutrition facts labels
Understanding portion sizes
Nutrition tips and guidelines for individuals with diabetes, high cholesterol and/or high blood pressure

To schedule an appointment with Nicole Wilkerson, call the GE Family Wellness Center at 513 853 8900.