Fiesta Skillet Spaghetti

Yields: 6 servings

Ingredients:

  • ½ teaspoon olive oil
  • 1 pound ground chicken breast, skinless
  • ½ cup bell peppers, chopped
  • 15 oz. tomato sauce
  • 4 cups water
  • 1 envelope taco seasoning mix
  • 8 oz. thin spaghetti, uncooked
  • ½ cup fat free cheddar cheese, shredded
  • ½ cup onions chopped

Directions:

  1. Heat oil in 12” skillet over medium heat.
  2. Add chickens, onions, and bell peppers.
  3. Cook until chicken is no longer pink and vegetables are tender.
  4. Stir in water, tomato sauce and taco seasoning mix.
  5. Bring to boil.
  6. Add the uncooked spaghetti.
  7. Reduce heat, cover and simmer until spaghetti is tender (about 25 minutes).
  8. Sprinkle with cheese.

Nutrition information:

  • 290 calories
  • 2g fat
  • 23g protein
  • 38g carbohydrate
  • 44mg chol
  • 899mg sodium