• Prosciutto Wrapped Asparagus
    February Recipe - "Prosciutto Wrapped Asparagus"
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  • American Heart Month.  22 Amazing Facts About Your Heart
    “American Heart Month. 22 Amazing Facts About Your Heart”
    Read story.
  • Fitness Hours
    Success Stories
    Can your success inspire others? We want to hear from you! Share your success story and you could win a prize!
    Share your story

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February Special Spin Class
Heart Cycles

Wednesdays, 4:15-5 pm

  • Designed to work you into your target heart zone
  • Timed cycles, so you can reach a higher calorie burn
  • NEW TIME per popular request!